Truth Fitness Project offers an amazing Food Challenge program every 3 months. It is a guided meal plan program utilizing food journals and weekly check ins.
Participants “buy in” to the challenge with a $25 fee. Each person is weighed and measured for inches and body fat. “Before” photos are taken and the challenge begins!
Complete guidelines for the Food Challenge are provided prior to each session and participants can ask questions and get guidance any time during the challenge!
Check out this video with all the information for our upcoming Food Challenge!